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Dear everyone, I just got back after spending 12 days in a beautiful psychiatric facility in Raleigh, NC. Sorry for not making it known but I needed help ASAP and found healing.
For my personal thoughts, go to http://littleindianlife.home.blog
The average American has 20 pounds of waste in the colon, which is added weight that can be removed if you do it the right way. Many people rush to weight loss products without first dealing with the primary issue. Read the article to find out more!
One of the things that we learn in DBT is the HALT skill. What does HALT stand for? Hungry Angry Lonely Tired Sad The key to maintaining a life in recovery is a combination of self-care and self-awareness. By taking care of ourselves and recognizing certain signs, we can prevent relapse. One of the tools … Continue reading Vulnerable